Friday, February 10, 2017

Natural Home Remedies for Wet Cough

Natural Home Remedies for Wet Cough





Wet Cough:


• Coughing is a natural body reflex 


• It keeps the lungs, throat and airway clear of foreign 

material

 
But constant coughing causes discomfort


Symptoms to look for:



• Pain in the throat and chest


• Cough is accompanied by mucus or phlegm


• Exhaustion


• Fatigue


• Irritability


• Weak immune system which make one vulnerable to other diseases


Causes:


• Common cold


• Climatic change


• Infections


Natural home remedy using black peppercorns, sugar 

candy and liquorice powder:



1. Take 1 tsp black peppercorns


2. Take 2 tsp sugar candy


3. Take 3 tsp liquorice powder


4. Crush them all to powder


5. Eat ½ tsp of this mixture 4 times a day



Natural home remedy using ginger and honey:


1. Crush a little raw ginger to make paste


2. Press the paste on a sieve


3. Extract ginger juice


4. Take 1 tsp ginger juice


5. Add 1 tsp honey


6. Mix well


7. Heat the mixture till lukewarm


8. Have 1 tsp thrice a day

Available link for download