Showing posts with label remedies. Show all posts
Showing posts with label remedies. Show all posts
Wednesday, April 5, 2017
NATURAL HOME REMEDIES FOR CORNS BLISTERS
NATURAL HOME REMEDIES FOR CORNS BLISTERS
Corn:
• Corn is a raised bump or a rough patch on the skin
• The tiny toe is most susceptible to corn
• Corn may develop on other fingers as well
Symptoms to look for:
• Raised bump or a rough patch on the skin
Causes:
• Increased pressure and friction on the feet causes the
skin around the affected area to harden up and for a
corn. It could be due to:
o Tight footwear
o Hard shoe soles
o High heels
o Walking or standing for a long time
Natural home remedy using liquorice and mustard oil:
1. Take 2 tbsp liquorice powder
2. Add 2 tsp mustard oil
3. Mix well
4. Apply on corns before sleeping
5. Let it stay overnight
6. Apply this for a month
Natural home remedy using papaya:
1. Crush papaya to make paste
2. Apply this paste on the corn
3. Wrap it with a cloth
4. Leave it overnight
5. Do this for a month
Tips:
• Apply castor oil 3-4 times a day
• Wear comfortable footwear. It shouldnt be tight around
toes or have a hard base
• Buy shoes with extra padding
Available link for download
Tuesday, March 28, 2017
NATURAL HOME REMEDIES FOR SNORING
NATURAL HOME REMEDIES FOR SNORING
Snoring:
• Snoring is a common sleep related problem
• It is troublesome for the sufferer as well as the people around them
Causes:
• During sleep, muscles in the mouth relax
• At times, the tongue falls back
• This obstructs the passage of air which leads to snoring
• External factors which cause snoring are:
o Physical exertion
o Consuming alcohol
o Certain medicines
Natural home remedy using clarified butter or brahmi oil:
1. Put 2 drops lukewarm clarified butter in each nostril
2. Do this once every morning and every night at bedtime
3. Brahmi oil, a common ayurvedic herb, can be used instead of clarified butter
Natural home remedy using cardamom powder:
1. Take 1 glass warm water
2. Crush some cardamom seeds to get ½ tsp cardamom powder
3. Add it to the water
4. Mix well
5. Consume every day at bedtime
Natural home remedy using milk and turmeric powder:
1. Take 1 cup warm milk
2. Add 2 tsp turmeric powder
3. Consume every day at bedtime
Tips:
• Do not lie on your back as it increases the chances of your tongue falling back
• Elevate your head by 4-5 inches as it eases breathing and prevents tongue from rolling back. You may use cushions for this
• Lie sideways
• Avoid smoking since it leads to swelling and blockage of airways
• Avoid alcohol since it causes the muscles to relax
Available link for download
Thursday, March 9, 2017
NATURAL HOME REMEDIES FOR AMNESIA
NATURAL HOME REMEDIES FOR AMNESIA
Amnesia:
• Amnesia refers to partial or a total memory loss
• Amnesia is of two types:
o Anterograde
o Retrograde
Symptoms to look for:
• Anterograde amnesia
o Person cannot remember any new information
o Affects short term memory
o Patient continuously forgets events, people, information at short intervals
• Retrograde amnesia
o Patient can remember new events, but forgets the past
o The patient forgets events or information from the period before the
onset of the condition
Causes:
• Accident or brain trauma
• Age
• Excessive alcohol
• Illicit drugs
Natural home remedy using almonds and butter:
1. Soak 7-8 almonds in water overnight
2. Peel and crush them in the morning
3. Add 1 tsp of butter
4. Mix well
5. Eat this every morning
Natural home remedy using cumin powder and honey:
1. Take 2 tsp of cumin powder
2. Add 1 tbsp honey
3. Eat every morning
Tips:
• Have a healthy breakfast which includes,
o 1 apple
o A handful of walnuts
o 1 glass of warm milk mixed with 1 tsp honey
• Eat fish like,
o Salmon
o Sardines
o Mackerel
• Eat phosphorus rich food like,
o Cereals
o Pulses
o Milk
o Oranges
o Grapes
o Dates
o Figs
Available link for download
Thursday, February 23, 2017
NATURAL HOME REMEDIES FOR TOOTH DECAY
NATURAL HOME REMEDIES FOR TOOTH DECAY
Tooth Decay:
• Tooth decay is a major cause for tooth loss
Symptoms to look for:
• Development of cavities in the mouth
• Presence of plaque or black sticky deposits on teeth
Causes:
• Excessive consumption of sugary and starchy food
• Bacteria in the mouth convert the sugar into acids
• Acid combines with food particles to form plaque
• Plaque leads to cavities which if not treated can lead to
loss of tooth
Natural home remedy using rock salt and mustard oil:
1. Take 2 tsp of rock salt
2. Add 2 tsp of mustard oil
3. Massage this on your teeth
4. Leave it for 5 min
5. Gargle with water
Natural home remedy using salt:
1. Take 1 glass lukewarm water
2. Add 1 tsp salt
3. Mix well
4. Gargle with this water every night
Tips:
• Massage your teeth with clove oil
• Chew clove after every meal
• Include onions in your daily diet. Onions are effective in killing germs
Available link for download
Friday, February 10, 2017
Natural Home Remedies for Wet Cough
Natural Home Remedies for Wet Cough
Wet Cough:
• Coughing is a natural body reflex
• It keeps the lungs, throat and airway clear of foreign
material
•
But constant coughing causes discomfort
Symptoms to look for:
• Pain in the throat and chest
• Cough is accompanied by mucus or phlegm
• Exhaustion
• Fatigue
• Irritability
• Weak immune system which make one vulnerable to other diseases
Causes:
• Common cold
• Climatic change
• Infections
Natural home remedy using black peppercorns, sugar
candy and liquorice powder:
1. Take 1 tsp black peppercorns
2. Take 2 tsp sugar candy
3. Take 3 tsp liquorice powder
4. Crush them all to powder
5. Eat ½ tsp of this mixture 4 times a day
Natural home remedy using ginger and honey:
1. Crush a little raw ginger to make paste
2. Press the paste on a sieve
3. Extract ginger juice
4. Take 1 tsp ginger juice
5. Add 1 tsp honey
6. Mix well
7. Heat the mixture till lukewarm
8. Have 1 tsp thrice a day
Available link for download
Thursday, February 9, 2017
NATURAL HOME REMEDIES FOR CONJUNCTIVITIS PINK EYE
NATURAL HOME REMEDIES FOR CONJUNCTIVITIS PINK EYE
Conjunctivitis:
• In conjunctivitis the white portion of the eye turns pink
or reddish in colour
• It is also known as pink eye
• It is a highly contagious condition
Symptoms to look for:
• Pinkish discolouration of the eye
• Pain in the affected eye
• Itching
• Watery eyes
Causes:
• Viral infection
• Reaction to an allergen
• Chemical exposure
• Excessive strain
Natural home remedy using honey:
1. Honey fights bacterial infection and soothes the eye.
2. Take 2 cups hot water
3. Add 3 tbsp honey
4. Mix well
5. Allow the mixture to cool
6. Wash your eyes with this mixture twice a day
Natural home remedy using coriander leaves:
1. Take a handful of coriander leaves
2. Add 250 ml water
3. Boil for 15-20 min
4. Cool and strain the liquid
5. Use this decoction as an eyewash
Natural home remedy using potato:
1. Slice a potato
2. Place the slice on the infected eye
3. This will reduce the pain
Tips:
• Wear dark glasses to prevent the infection from spreading
Available link for download
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