Saturday, February 4, 2017
NATURAL HOME REMEDIES FOR ATHLETES FOOT
NATURAL HOME REMEDIES FOR ATHLETES FOOT
Athletes Foot:
• Athletes foot is a condition caused by a group of fungi
called dermatophytes
Symptoms to look for:
• Itching between the toes
• Scaly, reddish and rough skin
• Moist, white lesions leading to pain and discomfort
• Pungent smell
• Infection may spread to nails making them thick and
yellow in colour
Causes:
• Wearing closed footwear for long periods of time leads
to collection of sweat
• The moist conditions facilitate fungal growth
Natural home remedy using baking soda:
1. Take 2 tbsp of baking soda
2. Add some water to make a paste
3. Apply the paste on the infected area
4. Once dry, wash it off
5. Dry your feet thoroughly with a towel
Natural home remedy using corn starch:
1. Take some corn starch
2. Apply on the affected area with cotton
3. Wash after 15 minutes
Natural home remedy using garlic:
1. Crush 5-7 garlic cloves to make a paste
2. Massage on the infected area
3. Leave it for 10 minutes
4. Wash with normal water
Natural home remedy using vinegar:
1. Vinegar is acidic and kills fungus
2. Take 1 part vinegar and 4 parts water
3. Mix in a tub
4. Soak your feet in it for 20-30 min
5. Do this twice everyday
Tips:
• Dry your feet after bathing
• Clean your shoes regularly
• Wear open-toed
Available link for download
